Where nature and wellbeing connect.
Let nature connect with you.
Connect with yourself, connect with others and connect with the environment.
Nature can generate a multitude of positive emotions, such as calmness, joy, creativity, and can facilitate concentration. Nature connectedness is also associated with lower levels of poor mental health, in particular lower depression and anxiety levels.
Woodcraft for Wellbeing
Six-week project. FULLY FUNDED.
Weekly from:
5th April 2024 / 15th June 2024
Fridays 10.30am-12.30pm
at Abercairny Estate PH7 3NQ
Mindfulness
Six-week programme. FULLY FUNDED.
Starts 6th May 2024
Mondays 2-4pm
at Crieff Community Hospital PH7 3HR
Six-week programme. FULLY FUNDED.