Mindful Nature Connection Walk

Teach invitation will awaken our senses and deepen the connection with yourselves and nature. The sessions are approximately 90 minutes long and involve a slow paced walk and end with a reflection on our nature experience.

All sessions can be adapted to an individual’s needs. One-to-one sessions and group sessions available.

The benefits you could have from this practice are truly impressive:

• Reduces stress

• Improves your mood

• Improves your mood

• Frees up your creativity

• Boosts your immune system

• Reduces high blood pressure

• Accelerates recovery from illness